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This is such a wonderful time in your life. Your entire world will now and forever change, because a true miracle is growing inside of you!  Now is the time to change your past habits and make healthier new ones. Learning how to eat, sleep, exercise, meditate and get chiropractic care during your pregnancy is a game changer. I can help! When mom becomes healthier, baby develops healthier, not only in the womb, but is a healthier toddler, child, teen to adult. Grab my book and get ready to have an amazing pregnancy and a fast, safe incredible labor and birth.


“When pregnant, the cells of the baby migrate into the mothers bloodstream and then circle back into the baby, it’s called “fetal-maternal microchimerism”.⁠

For 41 weeks, or so, the cells circulate and merge backwards and forwards, and after the baby is born, many of these cells stay in the mother’s body, leaving a permanent imprint in the mothers tissues, bones, brain, and skin, and often stay there for decades. Every single child a mother has afterwards will leave a similar imprint on her body, too.

Even if a pregnancy doesn't go to full term or if you have an abortion, these cells still migrate into your bloodstream.

Research has shown that if a mother's heart is injured, fetal cells will rush to the site of the injury and change into different types of cells that specialize in mending the heart.

The baby helps repair the mother, while the mother builds the baby.

How cool is that?

This is often why certain illnesses vanish while pregnant.

It’s incredible how mothers bodies protect the baby at all costs, and the baby protects & rebuilds the mother back - so that the baby can develop safely and survive.

Think about crazy cravings for a moment. What was the mother deficient in that the baby made them crave?

Studies have also shown cells from a fetus in a mothers brain 18 years after she gave birth. How amazing is that?”

If you’re a mom you know how you can intuitively feel your child even when they are not there….Well, now there is scientific proof that moms carry them for years and years even after they have given birth to them.Meditation can help you cope with a variety of physical and emotional stresses during pregnancy, enabling you to relax and focus your concentration, reduce stress, lower your blood pressure and enhance your peace of mind. It can also be useful in treating mild to moderate anxiety or depression during pregnancy.


Doctors and scientists have studied the benefits of meditation on pregnant women and they have shown that it can help moms-to-be throughout pregnancy and especially at birth. Moms who have high levels of stress or anxiety during pregnancy are more likely to deliver their babies at preterm or low birth weights.

Meditating allows time out from problems, difficulties and responsibilities.Provides your body with a "rest" from the effects of stress. Improves your feelings of well being. Reduces anxiety. ... Your baby will gain a more relaxed Mum and enjoy the benefits of less physical tension within the body during pregnancy.

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